[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kinetik.cz\/vyzkousejte-perfektni-joga-rucnik\/#Article","mainEntityOfPage":"https:\/\/www.kinetik.cz\/vyzkousejte-perfektni-joga-rucnik\/","headline":"Vyzkou\u0161ejte perfektn\u00ed j\u00f3ga ru\u010dn\u00edk","name":"Vyzkou\u0161ejte perfektn\u00ed j\u00f3ga ru\u010dn\u00edk","description":"Je nejvy\u0161\u0161\u00ed \u010das zkontrolovat svou sportovn\u00ed v\u00fdbavu a postupn\u011b j\u00ed za\u010d\u00edt obnovovat nebo roz\u0161\u00ed\u0159it o nov\u00e9 cvi\u010debn\u00ed dopl\u0148ky. Konec uzav\u0159en\u00fdch fitness a t\u011blocvi\u010den je sice je\u0161t\u011b st\u00e1le v nedohlednu, a proto se m\u016f\u017eeme postarat o v\u011bci, kter\u00e9 n\u00e1s pravideln\u011b prov\u00e1zej\u00ed na na\u0161e tr\u00e9ninky. M\u00e1me pro v\u00e1s skv\u011bl\u00fd tip na j\u00f3gu. Z\u00e1kladn\u00ed pom\u016fckou je samoz\u0159ejm\u011b yogamatka. N\u011bkdy se dostav\u00ed na cvi\u010den\u00ed…","datePublished":"2020-12-28","dateModified":"2023-09-02","author":{"@type":"Person","@id":"https:\/\/www.kinetik.cz\/author\/#Person","name":"","url":"https:\/\/www.kinetik.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kinetik.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kinetik.cz\/wp-content\/uploads\/karimatka%20cvi%C4%8D%C3%AD.jpeg","url":"https:\/\/www.kinetik.cz\/wp-content\/uploads\/karimatka%20cvi%C4%8D%C3%AD.jpeg","height":0,"width":0},"url":"https:\/\/www.kinetik.cz\/vyzkousejte-perfektni-joga-rucnik\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":419,"articleBody":"       Je nejvy\u0161\u0161\u00ed \u010das zkontrolovat svou sportovn\u00ed v\u00fdbavu a postupn\u011b j\u00ed za\u010d\u00edt obnovovat nebo roz\u0161\u00ed\u0159it o nov\u00e9 cvi\u010debn\u00ed dopl\u0148ky. Konec uzav\u0159en\u00fdch fitness a t\u011blocvi\u010den je sice je\u0161t\u011b st\u00e1le v nedohlednu, a proto se m\u016f\u017eeme postarat o v\u011bci, kter\u00e9 n\u00e1s pravideln\u011b prov\u00e1zej\u00ed na na\u0161e tr\u00e9ninky. M\u00e1me pro v\u00e1s skv\u011bl\u00fd tip na j\u00f3gu. Z\u00e1kladn\u00ed pom\u016fckou je samoz\u0159ejm\u011b yogamatka. N\u011bkdy se dostav\u00ed na cvi\u010den\u00ed neznal\u00fd v\u011bc\u00ed za\u010d\u00e1te\u010dn\u00edk a p\u0159inese si sebou klasickou cvi\u010debn\u00ed podlo\u017eku. Na\u0161t\u011bst\u00ed lektorky maj\u00ed v\u017edy pro tyto za\u010d\u00e1te\u010dn\u00edky v z\u00e1sob\u011b sv\u00e9. A nov\u00fd cvi\u010denec to ocen\u00ed, kdy\u017e si tu svou obvyklou bude moci vym\u011bnit za pravou j\u00f3govou. Znalci v\u011bd\u00ed, o \u010dem mluv\u00edme. Jogamatky jsou toti\u017e vyrobeny a koncipov\u00e1ny tak, aby na podlaze neklouzaly a vy jste mohli v klidu dr\u017eet stabilitu, kter\u00e1 je z\u00e1kladem j\u00f3gy.Kdo je zvykl\u00fd cvi\u010dit na j\u00f3gov\u00e9 podlo\u017ece a pokl\u00e1dat si na ni ru\u010dn\u00edk, v\u00ed, \u017ee to nen\u00ed zrovna dvakr\u00e1t praktick\u00e9. Ale nem\u016f\u017ee si pomoct. Ru\u010dn\u00edk klou\u017ee anebo se nahrne pod z\u00e1da zrovna v tu dobu, kdy je to nejm\u00e9n\u011b vhodn\u00e9 a vy nechcete cvik p\u0159eru\u0161it. P\u0159itom se c\u00edt\u00edte vysloven\u011b nepohodln\u011b, p\u0159esto cvik dokon\u010d\u00edte. Nenech\u00e1vejte si kazit n\u00e1ladu oby\u010dejn\u00fdm ru\u010dn\u00edkem a po\u0159i\u010fte si neoby\u010dejnou novinku na cvi\u010den\u00ed j\u00f3gy!Je to j\u00f3ga ru\u010dn\u00edk Cvicdom, kter\u00fd v sob\u011b skr\u00fdv\u00e1 i kouzlo protiskluzov\u00e9 podlo\u017eky, tak\u017ee ho v klidu pou\u017e\u00edv\u00e1te jako ru\u010dn\u00edk, kter\u00fd si polo\u017e\u00edte na svou j\u00f3govou karimatku. Ale tato protiskluzov\u00e1 podlo\u017eka na ni p\u0159ilne d\u00edky protiskluzov\u00fdm ter\u010d\u00edk\u016fm, kter\u00e9 dostate\u010dn\u011b pevn\u011b p\u0159ilnou na karimatku. A pou\u017e\u00edv\u00e1 se proto jako vrchn\u00ed hygienick\u00e1 vrstva na yogamatku. Nyn\u00ed u\u017e v\u00e1s nebude nic ru\u0161it a m\u016f\u017eete si vychutnat v klidu a rozj\u00edm\u00e1n\u00ed pomalou hatha anebo dynami\u010dku. Nav\u00edc ho lze slo\u017eit tak, \u017ee v cestovn\u00ed ta\u0161ce zabere m\u00e1lo m\u00edsta a vy svou obl\u00edbenou j\u00f3gu m\u016f\u017eete cvi\u010dit i na dovolen\u00e9, proto\u017ee tato podlo\u017eka v\u00e1m m\u016f\u017ee nahradit v p\u0159\u00edpad\u011b nouze i klasickou jogamatku.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vyzkou\u0161ejte perfektn\u00ed j\u00f3ga ru\u010dn\u00edk","item":"https:\/\/www.kinetik.cz\/vyzkousejte-perfektni-joga-rucnik\/#breadcrumbitem"}]}]